Welcome to Shanti Cape Town.
At Shanti Cape Town, Ashtanga Yoga
is taught as traditionally intended by Krishnamacharya and
Sri K. Pattabhi Jois in Mysore, India.
Mysore (self-practice) is a moving meditation ritual ideal
to start your day at the foot of Table Mountain in the very
heart of Cape Town Central, South Africa.
Shanti Cape Town offers you
to explore this unique breath and movement synchronized (vinyasa)
Hatha style practice on all levels with monthly unlimited
passes and class cards, beginners and advancing asana and
yoga philosophy courses and workshops. International Ashtanga
Yoga teachers visiting the Mother City bring individual flair
to the studio.
Beautiful yoga clothes and a large variety of yoga mats and
equipment are available at the studio‘s Shanti (Sanskrit
for Peace) Shop.
De-stress and still your mind, strengthen
and detox your body at Shanti Cape Town, be it at a self-practice
or led class with Yoga Alliance registered teachers in the
studio with mountain views.
Namaste. Ulrike