Welcome to Shanti Cape Town.
At Shanti Cape Town, Ashtanga Yoga is taught as traditionally intended by Krishnamacharya and Sri K. Pattabhi Jois in Mysore, India.
Mysore (self-practice) is a moving meditation ritual ideal to start your day at the foot of Table Mountain in the very heart of Cape Town Central, South Africa.
Shanti Cape Town offers you to explore this unique breath and movement synchronized (vinyasa) Hatha style practice on all levels with monthly unlimited passes and class cards, beginners and advancing asana and yoga philosophy courses and workshops. International Ashtanga Yoga teachers visiting the Mother City bring individual flair to the studio.
Beautiful yoga clothes and a large variety of yoga mats and equipment are available at the studios Shanti (Sanskrit for Peace) Shop.
De-stress and still your mind, strengthen and detox your body at Shanti Cape Town, be it at a self-practice or led class with Yoga Alliance registered teachers in the studio with mountain views.