ASHTANGA YOGA BEGINNERS COURSE
with Ulrike Lamprecht - Booking open now!
This course will explore the basic principles of the Ashtanga Yoga Primary Series.
Learn to keep your body injury-free in classes and work with awareness to maximize the benefits of your yoga practice
The course is for total beginners or for those who want to
deepen their understanding of Ashtanga Yoga.
Please note: Ashtanga Yoga is a dynamic form of yoga. Yoga students wanting to partake in this course should have a reasonable level of fitness but no previous yoga experience is required.
DATE: Saturday 14th February to Saturday 21st March 2015
TIME: Six week course held on Saturdays, 9.30 am to 11.00 am
COST: R699 – full payment confirms booking