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COMING EVENTS

 

ASHTANGA YOGA BEGINNERS COURSE

with Ulrike Lamprecht - Booking open now!


This course will explore the basic principles of the Ashtanga Yoga Primary Series.
Learn to keep your body injury-free in classes and work with awareness to maximize the benefits of your yoga practice The course is for total beginners or for those who want to
deepen their understanding of Ashtanga Yoga.
Please note: Ashtanga Yoga is a dynamic form of yoga. Yoga students wanting to partake in this course should have a reasonable level of fitness but no previous yoga experience is required.

 

DATE: Saturday 14th February to Saturday 21st March 2015   
TIME:
Six week course held on Saturdays, 9.30 am to 11.00 am  
COST: R699 – full payment confirms booking

 

 


ASHTANGA WEEKLY TIMETABLE - 2015
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
SUNDAY
 
MYSORE
6.30 - 8.30am

MYSORE
7.00 - 9.00am

MYSORE
7.00 - 9.00am
MYSORE
6.30 - 8.30am
MYSORE
7.00 - 9.00am
BEGINNERS
MYSORE
7.00 - 8.00am

BEGINNERS
MYSORE
7.30 - 8.30am
BEGINNERS
MYSORE
7.30 - 8.30am
BEGINNERS
MYSORE
7.15 - 8.15am
BEGINNERS
MYSORE
7.30 - 8.30am

LED
8.00 - 9.30am
LED
12.00 - 1.00pm
LED
12.00 - 1.00pm

LED
6.00 - 7.15pm

BEGINNERS LED
6.00 - 7.15pm
WORKSHOPS
AND
COURSES

LED
6.00 - 7.15pm

WORKSHOPS
AND
COURSES
 
Lunar phases for 2015 - No Mysore practice on these days
Full Moon  New Moon Full Moon  New Moon Full Moon  New Moon
5 January 20 January 4 February 19 February 5 March 20 March
4 April 18 April 4 May 18 May 2 June 16 June
2 July 16 July 31 July 14 August 29 August 13 September
28 September 13 October 27 October 11 November 26 November 11 December
25 December          
Click Here to download PDF Lunar phases for 2015

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